Canadian Sport for Life (CS4L) is a seven-stage approach of developing and delivering sport opportunities that promotes life-long participation in sport and physical activity.
CS4L's stages include:
More specifically to an athlete's development, CS4L includes Long-term Athlete Development (LTAD)- a training, competition and recovery framework for individuals at all stages of life. While it focuses on an athlete's competitive development - that is, learning the fundamentals and how to train, compete and win - LTAD also integrates early-life movement skill development and post-competition "active for life" concepts into life-long participation in sport and physical activity.
Canadian Sport for Life - a LTAD plan developed by the Canadian Sport Centres - had its roots in British Columbia. The model, developed by the Sport Branch was implemented and tested throughout the 1990s and 2000s. This model is now being rolled out nationally.
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